{"id":74,"date":"2015-02-18T14:46:47","date_gmt":"2015-02-18T14:46:47","guid":{"rendered":"https:\/\/avada.theme-fusion.com_demos\/hosting\/?p=74"},"modified":"2015-02-18T14:46:47","modified_gmt":"2015-02-18T14:46:47","slug":"how-often-should-you-back-up-your-wordpress-site","status":"publish","type":"post","link":"https:\/\/aiheroes.com.au\/?p=74","title":{"rendered":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?"},"content":{"rendered":"<p>Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet augue elementum, pharetra nisi ac, eleifend quam. Aliquam sodales malesuada dolor at commodo. Integer at sapien urna. Nunc tincidunt, turpis at vulputate auctor, justo erat faucibus quam, in faucibus dolor arcu eu orci. Suspendisse lobortis convallis ipsum sit amet ultrices. Nulla vitae diam mi. Suspendisse ut dapibus sem. Integer sem urna, accumsan sit amet massa eget, egestas tempus est. Morbi ac ultrices mauris.<\/p>\n<p>Nullam sit amet mollis leo, ut iaculis nisi. Cras efficitur tortor ac dolor pretium ultrices in at magna. Duis non auctor tellus. Nunc leo arcu, vestibulum at elit at, congue viverra urna. Proin semper velit bibendum, blandit mi nec, lacinia felis. Sed imperdiet mi viverra, finibus mauris vitae, hendrerit metus. In sit amet odio molestie, tristique metus eget, tristique tortor. Duis eget est ut nisl varius iaculis in ut odio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":50,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[7,9,10],"tags":[11,18],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"aiheroes.com.au\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/aiheroes.com.au\/?p=74\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"AI HEROES -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES\" \/>\n\t\t<meta property=\"og:description\" content=\"Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/aiheroes.com.au\/?p=74\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2015-02-18T14:46:47+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2015-02-18T14:46:47+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#blogposting\",\"name\":\"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES\",\"headline\":\"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?\",\"author\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/aiheroes.com.au\\\/wp-content\\\/uploads\\\/2015\\\/02\\\/blog4.jpg\",\"width\":800,\"height\":800},\"datePublished\":\"2015-02-18T14:46:47+00:00\",\"dateModified\":\"2015-02-18T14:46:47+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#webpage\"},\"articleSection\":\"Domains, Support, Tips &amp; Tricks, Backup, Support\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/aiheroes.com.au\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?cat=7#listItem\",\"name\":\"Domains\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?cat=7#listItem\",\"position\":2,\"name\":\"Domains\",\"item\":\"https:\\\/\\\/aiheroes.com.au\\\/?cat=7\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#listItem\",\"name\":\"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#listItem\",\"position\":3,\"name\":\"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?cat=7#listItem\",\"name\":\"Domains\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/#organization\",\"name\":\"aiheroes.com.au\",\"url\":\"https:\\\/\\\/aiheroes.com.au\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?author=1#author\",\"url\":\"https:\\\/\\\/aiheroes.com.au\\\/?author=1\",\"name\":\"aiheroes.com.au\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/df9bc21217c994393d084a8e2fade5b3?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"aiheroes.com.au\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#webpage\",\"url\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74\",\"name\":\"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES\",\"description\":\"Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/aiheroes.com.au\\\/wp-content\\\/uploads\\\/2015\\\/02\\\/blog4.jpg\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74\\\/#mainImage\",\"width\":800,\"height\":800},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/?p=74#mainImage\"},\"datePublished\":\"2015-02-18T14:46:47+00:00\",\"dateModified\":\"2015-02-18T14:46:47+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/#website\",\"url\":\"https:\\\/\\\/aiheroes.com.au\\\/\",\"name\":\"aiheroes.com.au\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/aiheroes.com.au\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES","description":"Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet","canonical_url":"https:\/\/aiheroes.com.au\/?p=74","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/aiheroes.com.au\/?p=74#blogposting","name":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES","headline":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?","author":{"@id":"https:\/\/aiheroes.com.au\/?author=1#author"},"publisher":{"@id":"https:\/\/aiheroes.com.au\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/aiheroes.com.au\/wp-content\/uploads\/2015\/02\/blog4.jpg","width":800,"height":800},"datePublished":"2015-02-18T14:46:47+00:00","dateModified":"2015-02-18T14:46:47+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/aiheroes.com.au\/?p=74#webpage"},"isPartOf":{"@id":"https:\/\/aiheroes.com.au\/?p=74#webpage"},"articleSection":"Domains, Support, Tips &amp; Tricks, Backup, Support"},{"@type":"BreadcrumbList","@id":"https:\/\/aiheroes.com.au\/?p=74#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/aiheroes.com.au\/#listItem","position":1,"name":"Home","item":"https:\/\/aiheroes.com.au\/","nextItem":{"@type":"ListItem","@id":"https:\/\/aiheroes.com.au\/?cat=7#listItem","name":"Domains"}},{"@type":"ListItem","@id":"https:\/\/aiheroes.com.au\/?cat=7#listItem","position":2,"name":"Domains","item":"https:\/\/aiheroes.com.au\/?cat=7","nextItem":{"@type":"ListItem","@id":"https:\/\/aiheroes.com.au\/?p=74#listItem","name":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/aiheroes.com.au\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/aiheroes.com.au\/?p=74#listItem","position":3,"name":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?","previousItem":{"@type":"ListItem","@id":"https:\/\/aiheroes.com.au\/?cat=7#listItem","name":"Domains"}}]},{"@type":"Organization","@id":"https:\/\/aiheroes.com.au\/#organization","name":"aiheroes.com.au","url":"https:\/\/aiheroes.com.au\/"},{"@type":"Person","@id":"https:\/\/aiheroes.com.au\/?author=1#author","url":"https:\/\/aiheroes.com.au\/?author=1","name":"aiheroes.com.au","image":{"@type":"ImageObject","@id":"https:\/\/aiheroes.com.au\/?p=74#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/df9bc21217c994393d084a8e2fade5b3?s=96&d=mm&r=g","width":96,"height":96,"caption":"aiheroes.com.au"}},{"@type":"WebPage","@id":"https:\/\/aiheroes.com.au\/?p=74#webpage","url":"https:\/\/aiheroes.com.au\/?p=74","name":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES","description":"Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/aiheroes.com.au\/#website"},"breadcrumb":{"@id":"https:\/\/aiheroes.com.au\/?p=74#breadcrumblist"},"author":{"@id":"https:\/\/aiheroes.com.au\/?author=1#author"},"creator":{"@id":"https:\/\/aiheroes.com.au\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/aiheroes.com.au\/wp-content\/uploads\/2015\/02\/blog4.jpg","@id":"https:\/\/aiheroes.com.au\/?p=74\/#mainImage","width":800,"height":800},"primaryImageOfPage":{"@id":"https:\/\/aiheroes.com.au\/?p=74#mainImage"},"datePublished":"2015-02-18T14:46:47+00:00","dateModified":"2015-02-18T14:46:47+00:00"},{"@type":"WebSite","@id":"https:\/\/aiheroes.com.au\/#website","url":"https:\/\/aiheroes.com.au\/","name":"aiheroes.com.au","inLanguage":"en-US","publisher":{"@id":"https:\/\/aiheroes.com.au\/#organization"}}]},"og:locale":"en_US","og:site_name":"AI HEROES -","og:type":"article","og:title":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES","og:description":"Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet","og:url":"https:\/\/aiheroes.com.au\/?p=74","article:published_time":"2015-02-18T14:46:47+00:00","article:modified_time":"2015-02-18T14:46:47+00:00","twitter:card":"summary_large_image","twitter:title":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE? - AI HEROES","twitter:description":"Morbi vestibulum urna sit amet mauris ornare, a efficitur urna tempor. Nulla et quam sed eros maximus tincidunt ac sed tortor. Nunc quis augue ante. Morbi vel sem id nibh fringilla tincidunt a venenatis nibh. Pellentesque imperdiet purus enim, ut dictum ligula ullamcorper eget. Suspendisse eget efficitur quam. Nullam sed aliquet justo. Mauris sit amet"},"aioseo_meta_data":{"post_id":"74","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-05-29 16:59:32","updated":"2025-09-28 23:49:18","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/aiheroes.com.au\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/aiheroes.com.au\/?cat=7\" title=\"Domains\">Domains<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/aiheroes.com.au\/"},{"label":"Domains","link":"https:\/\/aiheroes.com.au\/?cat=7"},{"label":"HOW OFTEN SHOULD YOU BACK UP YOUR WORDPRESS SITE?","link":"https:\/\/aiheroes.com.au\/?p=74"}],"_links":{"self":[{"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=\/wp\/v2\/posts\/74"}],"collection":[{"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74"}],"version-history":[{"count":0,"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=\/wp\/v2\/posts\/74\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=\/wp\/v2\/media\/50"}],"wp:attachment":[{"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aiheroes.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}